Guides

For the past decade I’ve kept a commonplace journal with extensive notes from books, seminars, and more which I slowly condense into comprehensive guides. I create these so I can revisit and revise them often, and happily share them publicly here. Here are some favorites of mine to get started with.

Just Tell Me What to Eat →
Creating a Commonplace Journal →
Useful Supplements →
Building a Personal Training Career →
Building an Online Training Business →